"TODAY'S PERSONAL BESTS WILL SOON BECOME YOUR WARM-UPS"
ABOUT ME
JOE LYONS
I am a personal trainer and strength coach practicing out of Fighting Fit Powerlifting Club in Manchester City Centre and Güdlift Powerliting Club in Eccles.
I like to take a no nonsense approach to training, no matter what your goal is, whether you want to compete in the sport of powerlifting seriously, or just want to shape up, add mass, trim down fat, or look good for a holiday, my approach is simple, no gimmicks, no bro-science, just proven methods done properly with a focus on good efficient technique and the right programming to apply to your goals.
I am head coach of the powerlifting club at Fighting Fit where I have led group sessions, courses and 121 sessions for the past 5 years. I have coached clients from complete beginner, to international level, in the IPF and WPC.
I am an active competing powerlifter myself, so feel safe in the knowledge that I practice what I preach and have hands on experience in the sport. Although this isn't essential, it is a huge benefit to the people that I train.
Book a free consultation
Book a free no obligation consultation to discuss your goals and how I can help you achieve them.
We can speak over the phone, via messaging or face to face at a time that suits you. Whether you are interested in 121 training sessions or online programming, I have a service or can tailor a package to suit your needs.
1
4
2
5
3
6
SUCCESS STORIES
"To think how far I have come on this journey with you! I am British Champion and also hold a deadlift record! Thank you for everything."
Dr Amna Khan, U52 M1 British Champion & British Deadlift Record holder.
June 2022
"My partner had been training with Joe and told me of the great work and help she had recieved with her lifts. I have played at the highest level of rugby league in the UK for 8 years now and during this time I've received many injuries which have had a debilitating effect over that time. One in particular was an ankle problem that prevented me from being able to get into a simple squat position and so meant I couldn't perform such movements. This had a detrimental effect on my leg power and strength. I had a 6 week intensive training block with Joe in my off season. The coaching, the guidance and the confidence I gained in such a short space of time saw me able to deadlift properly and squat down to depth again, hitting numbers I hadn't seen for years and then surpassing numbers i'd hit before. I've gone from strength to strength since, and it's all down to Joe and his coaching points and help. Always will be highly recommended by myself."
Greg Burke, Professional Rugby Player
Salford Red Devils
November 2019
"Thanks to Joe I was able to transform from a 60kg runner, who had never touched a weight, to an 85kg powerlifter. He has helped me achieve both my strength and physique goals."
Will Holmes
June, 2020
"Since being trained by Joe I've added 250kg to my lifting total. His guidance, support and patience is priceless"
Arran Knott
February 2020
Joe lyons
HEAD POWERLIFTING COACH
Fighting Fit Powerlifting Club
2 Millow Street
Manchester City Centre
M4 2DR
&
Güdlift Gym
Bridgewater Mill
Eccles
M30 0UT
Text or call: 07903865767